MyBodyCoach
Bespoke
fitness Coaching
We create besoke training plans that grow and change with you, to help you achieve your health and fitness goals as efficiently as possible.
Personalised
nutritional
guidance
Through flexible dieting method, portion control and mindful eating techniques, we support you with making smarter food choices, creating healthy eating habits and improving your relationship with food.
Mindset & healthy lifestyle habit coaching
By setting up short and long term achievable goals, we support you with forming new sustainable healthy lifestyle habits.
a bit about Mybodycoach
MyBodyCoach was founded in 2019 by personal coaches Bahareh and Ricardo. Since then, My1bodyCoach have helped over 250 people reach their health and fitness goals for life.
I love the simplicity, but also the fact that i have everything i could ever need to do with my health and fitness in one place. reaching my goals and maintaining them has never been easier. having two great coaches in my pocket definitely has helped with that.
Jason Steyn, 32
It’s been a year working with you guys and i’m so glad that i started the journey in january last year. firstly i am more motivated than ever to go to the gym and my body is so much more toned and strong.
Carla Roberts, 29
Nutrition has always been the most difficult part for me but, through the app and with my coaches’ support, i have gained so much knowledge on my nutrition that i now consider it one of the easiest parts to handle. would definitely recommend mybodycoach. 5 stars!
Jayson Hawkings, 30
I’ve been running for over 5 years on and off. as i reached my 40's, I felt that running no longer had the same effect. never really did gym seriously until i started working with mybodycoach. the coaches really listened to me and made the journey as smooth as possible. They keep checking on me to make sure i’m doing the best routine for me.
Sarah Hutton, 47
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Email Address
Mybodycoach.online
@gmail.com
Whatsapp
+351 920 371 381